Nothing like having a little GA Satellites in the playlist mix😄. Sorry, no boxing video, but u get to see my calf muscle firing away🤣🤣🤣 crazy!. Soooo ready for a haircut! It's getting too long for me to deal with, 🤞 my hairdresser is feeling better🙂.
2021-08-26 13:31:20 +0000 UTC View Post
I absolutely LOVE that my Toby likes to go for a run. He'll sleep all morning, as he's not much of a morning dog. However, when I get home from the gym and holler if he wants to go for a run...he can't get downstairs fast enough 😆. It's beautiful that he runs right beside (or behind 😂) and won't cross in front of me or dart in a direction even if squirrel or rabbit crossed our path. He will look at me and I just say, I know Toby. I saw it too🤣. Having a furry best friend/ protector is wonderful! 🥰
2021-08-25 22:04:20 +0000 UTC View Post
Took the first apartment tour today. I'll have more to look at. Tough part is finding those apartments where Toby doesn't exceed their weight limit 🙄 And that doesn't cost an arm & leg😩.
2021-08-25 00:04:17 +0000 UTC View Post
Do you get how much I LOVE Toby & my time on the river!😆 Yeah that much & more😋
2021-08-22 22:08:24 +0000 UTC View Post
I know, I know...I saw the wrinkles too on my shoulders doing the stability ball pikes. I'm not thrilled about it, but I have to remind myself that I'm 49 and I'd lost 150lbs so I can't have a perfect body🙄😖...tho I still look sexy as hell😁 most days😉😄. I'm sure not very many women my age workout like I do.
2021-08-21 22:29:36 +0000 UTC View Post
Aahhh...got in paddleboarding time🥰.
2021-08-21 21:22:32 +0000 UTC View Post
I had forgotten to post the workout I did yesterday...with some modifications. I went for 15/16 reps cycled thru 2x's & added 15 Burpees (vs doing 4 exercises for 5 min). Then had to cut it short. I finished with 15 Deadlifts at 155lbs (still nursing pulled hamstring🙄) & leg lifts. Tips highly appreciated...I saw the seam was opening up on my workout pants😩🙄. These aren't cheap 😖. Ticks me off because I love how they fit & stay on place when im working out. Ugh!
2021-08-21 11:24:47 +0000 UTC View Post
You guys are crazy!!! I had no clue you'd even like insight to me sweating my ass off during exercises.🤣 Anyway, I'm overwhelmed y'all like them so much you watch them so many times😚
2021-08-21 02:53:22 +0000 UTC View Post
Got in a seriously good sweat!. Before boxing, I get on the elliptical (don't have it as an option on my HR monitor app) so it shows as treadmill. You can tell how much I pushed just by the amount of sweat dripping off me by Round 8🙄...its crazy!!! Looks those sexy calf muscles 😁😄
2021-08-19 22:27:11 +0000 UTC View Post
Whew! Quite a tough workout & ran Toby. 🥰 Only made it thru round 6. Start top down & drop the top each new round. You can tell how out of breath I was😂 and HR monitor is proof too😉
2021-08-18 23:30:54 +0000 UTC View Post
The tor.ture I like to put myself through. Sometimes I want to hurt on the outside as much as I hurt on the inside. Nope, not sore from yesterday's cleanup 😒. Don't understand why it's like 1 step forward and 2 steps back. You ever feel like what you did so wrong to have to struggle all the fucking time?😐 I'll step off my soapbox now. Tomorrow's another day.
2021-08-16 21:09:34 +0000 UTC View Post
OMG 🥵 12k+ steps. Who knows how many trips I made dragging limbs piled upon branches 🤔 wonder if I'll finally be sore tomorrow 😄. Seriously, I'm thankful it wasn't worse than it was. No damage to the house. I only climbed up 1 tree & husband wouldn't allow me to get on the roof.🙄 Definitely sweated!!! I clean up well too😉😁
2021-08-15 18:47:40 +0000 UTC View Post
Wakeup...workout...😆 yes, EVERY DAY! Today...cleaning up from storms yesterday. Handling lots of limbs & branches. Probably be climbing a couple trees later to cut where tops of trees broke off. Then atop of the roof to possibly replace some shingles 😒. Husband is afraid of heights 🙄
2021-08-15 15:58:36 +0000 UTC View Post
Did get in a little bit of water time
2021-08-15 02:28:05 +0000 UTC View Post
Workouts all done...time for some water time!!!
2021-08-14 14:25:46 +0000 UTC View Post
Morning sweat session 💪 😁 one of these mornings I may go live. Would you be interested in seeing me workout live? oh... so my HR monitor quit on me😫 (I forgot to charge it 🙄). And I pulled right hip flexor during a round of split squats😬.
2021-08-13 12:44:39 +0000 UTC View Post
Hmmm...well...I am on my way to becoming a single woman. The husband and I (BTW he doesn't know about this page) have decided to separate after 26+ yrs. Yes, I do feel some relief. Also, anxious/nervous about the unknowns and whatifs!!!
2021-08-12 01:23:06 +0000 UTC View Post
Pre workout stretch ✔ Workout ✔ Run Toby ✔ Take some pics ✔ post more later
2021-08-11 12:41:33 +0000 UTC View Post
Very flattered y'all keep checking out my page. Welcome all new subscribers 😙
2021-08-10 21:54:59 +0000 UTC View Post
Apparently ya'll really like to see me sweat😂 Boxing at 6am. I'm actually walking in about 5.30am when he's turning on the lights to get in 20+min on elliptical. I crank up the resistance to work on my tight ass 😉😆. 1st 15min is cardio & getting warm. 8- 3min rounds & last 15min is all core. 😁 I do this religiously 3days/wk... just shy of 8yrs now. Yes, I ❤ it! Great sweat & certainly a way to work out frustrations of daily life...I've had enough of these past several years! 🙄 Hope you enjoy your day😙
2021-08-10 13:48:27 +0000 UTC View Post
Great workout & then a 2 mi+ run! Happy Monday! Hope you have a great day! 😙 I added more pics😋
2021-08-09 12:16:21 +0000 UTC View Post
Got to spend more time on the paddleboard today...totally my happy place! Toby loves it too! My day started with boxing class. It helps to get out some irritated feelings. Just zoning out & focusing in on those powerful punches. Fyi...if the bag swings too much it means your pushing that bag with your punch. The objective is to have a very powerful & quick punch.
2021-08-09 01:20:29 +0000 UTC View Post
This was the workout agenda this morning got thru 3 rounds. It wasn't enough to burn off some frustration at home so I ran on the treadmill. Don't think that bar is exactly light...20 kg, almost 45 lbs. The plates were 10lbs ea
2021-08-07 20:57:51 +0000 UTC View Post
Needed some water time with my boy!
2021-08-07 20:52:04 +0000 UTC View Post
Yes, that is 50lb dumbbell on my chest. Oh...so this probably didn't help the hamstrings, but I deadlifted 185lbs 😁. My legs were shaking and I bruised the left palm🙄...maybe I should strap-in next time😜🤣. After the lifts, I couldn't do anymore at that weight so dropped 50 lbs off & did another 10 lifts💪💪💪
2021-08-06 13:22:51 +0000 UTC View Post
