I've been going to bed late lately and I can't work out a proper daily routine ๐ฅต๐I've already tried different options: herbal tea, outdoor walks before bed, hot showers. Which one are you? ๐ง๐ญ๐ Lark - I like to get up early.๐ Owl - active at night.๐คทโโ๏ธ Somewhere in the middle, depending on my mood.